top of page

MY SERVICES

What I Provide

Handshake

CRISIS MANAGEMENT
At Your Convenience

 

For you or anyone you know needing immediate mental health intervention and resources. During crisis intervention I work to identify the problem, ensure client safety, provide support, make a plan, and  help the client commit to the plan.

PERSONAL WELLNESS
For a Better Tomorrow

 

Personal wellness can look different for everyone. You and I will work together to develop goals, and I will hold you accountable during the process. I can help with nutrition and fitness, breaking generational cycles, getting ahead in life, switching from pessimist to optimist, change a negative mindset to a positive one, improve your communication, vision boards and journaling, in home support, daily support, and so much more! Contact me to schedule your initial discovery call. 

Hand in Water
bottom of page